{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Chat on the Mat","slug":"dennym1414","podcastDescription":"

Sensei Denny's Chat on the Mat where we will discuss varying topics revolving around the lifestyle of a martial artist.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19783421/Podcast_logo_2b81f7.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19783421/Podcast_logo_2b81f7_1200x628.jpg?s=3581cabd9224cb30008a611a4e0cbcf6&e=png","podcastUrl":"https://dennym1414.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/dennym1414/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-tbavm-12ddefd?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"dennym1414","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-tbavm-12ddefd-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/chat-on-the-mat/id1780156918","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PL8rvzzCfprN7q6bOhhZQHWYHzlaho9KaB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-tbavm-12ddefd?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/12a4b9fc-7ea9-4627-ba98-a57f613bffad","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/253617411","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/O1g7zwTa6uz2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-0YnnM7IGdsld","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"grid"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/O1g7zwTa6uz2","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://dennym1414.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a756f57","clientSignature":"9b9713dfb4cd88f2ef1f2ac3af2f923e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25503693-43qst","episode":{"id":"pb25503693","idTag":"43qst","title":"Episode 3","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19783421/Podcast_logo_2b81f7_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19783421/Podcast_logo_2b81f7_1200x628.jpg?s=3581cabd9224cb30008a611a4e0cbcf6&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19783421/Podcast_logo_2b81f7.png","previewContent":null,"content":"

EPISODE 3, featuring Mando as a guest today. We'll be introducing Mando as well as talking about some challenges we've both faced in leadership, diet, and martial arts.

","publishTimestamp":1742414777,"duration":4858,"mediaUrl":"https://mcdn.podbean.com/mf/web/2d7buwpg9mxky87h/Podcast_Ep_38or8z.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-43qst-18527cd","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-43qst-18527cd","transcriptUrl":null,"permalink":"/e/episode-3/","downloadLink":"https://www.podbean.com/media/share/pb-43qst-18527cd?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":27,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-43qst-18527cd","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fdennym1414.podbean.com%252Fe%252Fepisode-3%252F&rts=7d7ed6eda1753c0c84c63de09400c8f36d6acccb","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb25503693","idTag":"43qst","title":"Episode 3","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19783421/Podcast_logo_2b81f7_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19783421/Podcast_logo_2b81f7_1200x628.jpg?s=3581cabd9224cb30008a611a4e0cbcf6&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19783421/Podcast_logo_2b81f7.png","previewContent":null,"content":"

EPISODE 3, featuring Mando as a guest today. We'll be introducing Mando as well as talking about some challenges we've both faced in leadership, diet, and martial arts.